MTBRaceNews.com Coach's Column

It's out! Check out MTBRaceNews.com for the first column on training for 100 milers, by Lynda Wallenfels. I'm really excited to be in the rotation..of course I will be answering Nutrition-related posts. Make sure you check it weekly! Next week is Alison Dunlap. There's going to be a whole lot of great info coming from these amazing coaches.